We can’t see them, but we always feel them. They’re all around us and influence the way we feel, act and live our lives.
I was at the mountain quite recently and it was very relaxing and cleansing experience, but the moment I returned to civilization I felt the energy I gathered clashing with the civilization one. Just imagine two cars in a head on collision and you’ll get the picture.
So rest is quite good, but this clash of energies is capable of ruining the whole experience and it takes some time to get used to the modern world once again. That’s why one should aim at feeling, sensing every single part of this clash, being aware while it happens in order to react and not just be its victim. Awareness goes a long way towards a calm and productive life and recently I’ve sensed my awareness climbing and thus I’m learning new things faster as well as sensing new energies.
Awareness also helps learn to control the energy that is inside and outside of you, cos if one doesn’t control it, it can easily come back at you and topple you. I’ve felt this quite a few times, always resulting in depression. Why? Because I have an energy I want to release, to share, but there’s just no one around me that can understand and respond to it and it comes back to me with a kick.
So how does awareness and energy control comes? Just pay attention when you feel something, be it calmness, anger, joy, anything. Think why is it, what’s causing it, is it the sudden change of environment, or some person who’s emitting more energy. In time you’ll start noticing these things even without thinking of them and know who’s got the most energy, why people act according to the energies around them and in time you’ll also be able to switch your energy to a frequency you want it to be, emitting what you wish to emit
We don’t see it, but it’s always there, the energy field that surrounds every single thing and our subconsciousness always reacts to it, whether we know it or not. Being aware of it and able to control some small part of it is just another step to the divinity.